That was done on March 5. Check with your PT. He called back and said it sounds like I have a Popeye condition and nothing to worry about, but this morning I could lift my arm overhead now, its too painful. Patience really isn't my strong point but if you try to look at the bigger picture and accept that you will get there in the end. Due to this I have returned to some of the more basic physio exercises - pendulum swing, neck flex, outward rotation etc to calm it down again. Since then the sling has been off and the real PT has begun 3 times a week. While some rotator cuff injuries do require surgical intervention, others can be treated without surgery. G2 Orthopedics. Haven't driven since surgery. "dayOfWeek": [ If he really wants to go, he should be willing to do whatever it takes to keep you safe and comfortable, and I'm sure he will. I ran across this forum today while searching for something to tell me that at one week shy of eight months post op for a full thickness tear repair, subacromial decompression and distal clavicle resection, pain and generalized discomfort in the entire shoulder, shoulder blade and upper arm is not mine alone! ] They told me to take the pain medication an hour before going. You can reach Azalea Orthopedics at 903.939.7500 to schedule your appointment today. Im just wavering and worried. Sounds very much like yours. Which isn't bad. About 2 months after my surgery I went to a different physical therapist due to us going to another state for a few months. 1: Wear a Sling While Sleeping to Prevent Painful Movements. I was very nervous of pushing too far, and it was a good year before I started using a decent amount or resistance in exercising. I had rotator cuff surgery on 12/15/16. Its not a sprint its a marathon. I guess if I keep my sling on when out and about, that should prevent much of that risk. appropriate medical assistance immediately. Thank you for the information! Hopefully they have quilts. At 6 weeks, the sling is discontinu. I'm driving with no problems and I'm happy for that! I had rotator cuff surgery when I was a good bit younger than you are (also on my dominant arm). After a good few months, I did get some deep tissue massage which helped immensely and made me realise I was ready to be a bit braver with exercise, but up to that point I was nervous of overdoing it, and also because of the pain that followed. appropriate medical assistance immediately. Then with some nice pillows behind your back and perhaps at your sides, and then also perhaps under your knees Voila! 19952023, The Independent Traveler, Inc. Two week cruise 9 weeks after rotator cuff surgery, Forum Assistance - Welcome to Cruise Critic, Announcement: Upgrade Your Horizon ~ Sponsored by Regent Seven Seas Cruises. If there are conflicting instructions from your doctor and therapist, please meet your doctor to clarify. There are four common phases. Keep me posted. Most of the info I have found in the internet seems to be consistent with keeping the arm immobilized for the first six weeks. What did your Orthopedic Surgeon say when you posed this exact same question? I am going to talk to the PT about sling use for long walks. At the PT appointments, they always start with heat and end with ice. This is now starting the 5th month of pain. I think there are so many variations in rotator cuff surgery and different treatments that this pillow might be perfect for some people to cushion and protect the shoulder and arm. Even if you "just" spend a lot of time looking out over the water and relaxing what a perfect way to spend some recuperation time! I know I have scar tissue and wondering do I need surgery again to remove some of it. Therapist tells me only can do range of mtionr until doc says. That's interesting. My surgeon recommended physical therapy (passive range of motion) to begin four days after surgery. Will it ever end? Usually, the fingers become slightly stiff after surgery. I wish for you the very best and hope you are enjoying a break from school and your healing has improved! If not, they can remove the bursa. You can also try sleeping on the other shoulder. I find it very helpful to see how others have coped or are coping with this surgery. Most people have minimal to no problems with a torn biceps tendon. I never wore an immobilizer, just a sling and after my first post op, only had to wear the sling when I went outside the house, for a couple more weeks. You cannot drive a car for 6 weeks, and it may take 4 weeks to return to work if you have a desk job. I am exhausted, emotionally. I thought Id be further along in my recovery by now. I got home from work and noticed a bulge in my bicep area. I couldn't believe I was still in therapy at 12 months! Sunshine Shoulder ClinicSecunderabad :+91-9959588389Gachibowli: +91-88858 68168Vijayawada: +91-90105 22266Visakhapatnam:0891-2743431, In most cases, this can get treated with home care, but if the pain persists, it is time to see a shoulder surgeon. I also have passive range of motion and stretching exercises 3-5 times per day at home. Because of that, I will be lucky to get 80% function back in my bicep and I am only 33. CC Help Jenn You should notice over time that your range will improve. I'm sure your situation is worse than mine, so you definitely have my sympathy. The longer you wait for a bicep repair, the harder the recovery is. I was in my sling daily for 3 months, and then I wore it when we were going to be in crowded areas in case I got bumped. "@type": "GeoCoordinates", LauraS I slept in my recliner for weeks! I calledHolland America today to see if they allow this but she said to call the Accessibility number on Tuesday(theyre open Monday-Friday 9-5). I started therapy 4 weeks after, and it is definitely not for the faint of heart. This can result in premature arthritis and lost work time. We didn't do much in terms of excursions. Do not apply creams, ointments, Neosporin / Polysporin to the incision. We want the forums to be a useful resource for our users but it is important to remember that the forums are
Also, your physical therapist. Upgrade to Patient Pro Medical Professional? Repair the tear, cut the biceps tendon and reattach it to an anchor, clear out shredded muscle, and shave the bone to allow clearance without rubbing. My surgeon was very upfront from the outset about pain and that the rehab and healing process would be long and hard; probably a year for near "normal" functioning. Use of the forums is subject to our Terms of Use
I am a nurse and haven't return to work yet.. it's very depressing. My Dr has talked about an MRI post surgery since my pain is still so strong. I DID take my pain meds before my therapy sessions for quite a while. Follow the tips of the doctor to get well as quickly as possible. It is essential to keep the blood flowing in your legs to prevent blood clots. One thing I noticed is my neck was always out. The goal is to achieve a full range of motion and strength after surgery. However, if the surgery is complicated or if a patient has some other health issue, the surgeon may recommend an overnight stay. I slept sitting up for 3 months, and then with pillows under my arm in bed. I don't have any advice but my thought is about your "exercises." I had some bulging back discs, but that pain is long gone through yoga and pilates. Always hold the sling unless you are changing clothes or doing physical therapy. Nobody here can answer that for you. My bother had a similar situation about 8 years ago and tried to talk me out of it. So sad and yet the pain I am feeling today after a one mile hike is confirming your assumption. Need to make some income. Thanks for your encouragement and hang in there. I'm weaning myself off Demerol, because I don't want to become an addict living in a van down by the river! as being in breach of those terms. Your PT will tell you if you're on schedule. But once he got in there he told me the next day it took another 45 minutes because the tear was 95%. In essence, early on, your surgeon is trying to thread the needle between limiting shoulder activity so as to maximize tendon to bone healing . My fingers & hand feel like a pack if pork sausages, and there is a good deal of itching under the armpit, and not from lack of hygiene either! Of course Ive talked to my therapist and doctor. I also don't think that laser therapy is helping me. This technique allows your surgeon to evaluate and repair the tear using a few very small incisions instead of one large incision. All was (is) going fine. started PT 9 weeks ago. Best wishes to you, Jaycee. I am 47 and I'm ten months post op. Icannot wait to have a deep tissue massage. I hope, if I need surgery, I will do as well as you. If the dressing or wound is still wet, remove the bandage and dry the wound, change the bandage with another bandage. No excessive shoulder extension. All in all, I am doing really well. Which really meant they couldn't do much else for me. "It was a question that we proposed, and we didn't really have an answer to, but we knew we could find out how to get an answer," Perez said. work with a professional one day per week. Rotator cuff surgery is usually performed arthroscopically. It's always interesting to see the different protocols of different surgeons - whether for rotator cuff repair or hip replacement, etc. I am now week 45 and am still improving. What does your Doctor say you should do? So I know the pain that you are in. Imamom. But OK. I had to back off in distance and build up slowly. These pains make it rough for me to be up on my feet styling hair everyday, I hope most of you are doing much better than me. GeezerCouple, Thanks so much for suggesting this!! I have an old boyfriend who is a fabulous skier. I'm thinking of starting one-on-one Pilates. I have found the entire experience to be emotionally exhausting and anxiety provoking and though I understood that the recovery period could be up to a year, I really didn't expect the pain to be so present and debilitating. It requires a long, slow recovery. 4 years ago,
No, it sounds like you were in more pain than I currently am. Each procedure includes a recovery time, but these tips can help you. We want the forums to be a useful resource for our users but it is important to remember that the forums are
This was on the recommendation of my therapist, who I have learned to trust more than my doctor! Slightly overwhelmed. I'm unlucky in that I can't tolerate Paracetamol, Ibuprofen or Codeine, which causes huge 'gastric' disturbance, and damage to my stomach. Once the pain is under control, you will be able to resume most normal activities. Your shoulder joint is made up of a group of muscles and tendons called a rotator cuff that helps hold the ends of your arm bones in the socket and facilitates various movements in your shoulder. I truely will not go thru another surgery unless I get pain every night as I did with this other shoulder. Click here to reload the page in order to enable certain features, Policy regarding COVID related Discussions. I wish someone had told me what to expect- the pain that never subsides, and the inability to sleep at all at night! Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. 3 weeks ago today. I think because of the lack of sleep also, you don't feel you are living in the real world - I wasn't going to the gym, feeling sociable, all of the normal things I was used to doing. I panicked and called the answering service for my surgeon. You also said that you sail next week and had the surgery nine weeks ago. Perk, you won't have to carry ANY of the luggage. Complete recovery time varies by size of the tear. For a small tears, full recovery time is about four months, for large tears, six months. Read our editorial policy. Egton Medical Information Systems Limited. I would assume that your steward could locate a lounger from
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